Qi Gong
Qi Gong exercise can help improve posture, balance, coordination, endurance, and flexibility and support overall health and quality of life. It involves a series of slow and gentle movements. Common examples include raising and lowering the limbs, moving the head from side to side, and coordinating movement with breathing.
Slow movement exercise to help improve balance and maintain good health.
- Drop in fee $2 per session
- Tue, Thu, Fri, view Calendar to see times
- (Tue, Thu) Contact Steve Sell at 604-886-4725
- (Tue, Thu) Contact Bobbie McLeod at 604-741-1828
- (Fri) Contact Kevin Hamilton at k_m_hamilton@yahoo.ca
Activity Calendar
Browse Activities
The Gibsons Seniors Society offers a wide range of activities at the Harmony Hall in Lower Gibsons. All seniors are welcome. Drop in any time and try your first activity for free!
Join our activity centre!
We offer a wide range of activities at the Harmony Hall in Lower Gibsons. Feel free to drop by the Hall. We would be happy to give you a tour, explain our activities and members benefits, answer any questions your may have, share a coffee, and help you get your membership started.
Anyone over the age of 19 is welcome to join. Voting is reserved for members 55 years old or above.